SEL Tools

What Is Heart-Centered Breathing?

What Is Heart-Centered Breathing?

Heart-Centered Breathing is the very first social-emotional tool Breadcrumbs offers young children! What is Heart-Centered Breathing? Heart-Centered Breathing is a simple, research-backed SEL practice that helps children calm their bodies,...

What Is Heart-Centered Breathing?

Heart-Centered Breathing is the very first social-emotional tool Breadcrumbs offers young children! What is Heart-Centered Breathing? Heart-Centered Breathing is a simple, research-backed SEL practice that helps children calm their bodies,...

Heart-Centered SEL Tools

Heart-Centered SEL Tools

Breadcrumbs Heart-Centered Tools: Helping Children Navigate Life’s Ups and Downs Children learn by example. This is known as observational learning or modeling. When we’re mindful of the little hearts and...

Heart-Centered SEL Tools

Breadcrumbs Heart-Centered Tools: Helping Children Navigate Life’s Ups and Downs Children learn by example. This is known as observational learning or modeling. When we’re mindful of the little hearts and...